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Foods
Blueberries
Blueberries
There are 64 calories in x0.75 cup of Blueberries. Nutrients summary: 1g proteins (5%), 16g carbs (88%), 1g fats (5%).x0.75 cup is 111 gram.
Nutrients
berry (1.6g)
cup (148g)
oz (28.349g)
default (100g)
lb (453.592g)
kg (1000g)
0.75
64
Calories
1g
Proteins
1g
Fats
16g
Carbs
Log food
Micro nutrients
Total weight
111g
Carbs
15.91g
Dietary fiber
2.6g
Sugar
11.11g
Fats
0.33g
Saturated
0.01g
Poly
0.1g
Mono
0.04g
Proteins
0.79g
Calcium
0.92%
Iron
0mg
Magnesium
0.48%
Vitamin A
1.11%
Vitamin C
8.89%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
1.64%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
64 Calories
6 min
running
15 min
cycle
11 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Blueberries
Serving sizes to check how many calories and nutrients are in:
berry - (1.6g)
cup - (148g)
oz - (28.349g)
default - (100g)
lb - (453.592g)
kg - (1000g)
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