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There are 22 calories in x0.25 cup of Blueberries. Nutrients summary: 1g proteins (12%), 6g carbs (75%), 1g fats (12%).x0.25 cup is 37 gram.

Nutrients

0.25

22

Calories

1g

Proteins

1g

Fats

6g

Carbs

Log food

Micro nutrients

Total weight

37g

Carbs

5.3g

Dietary fiber

0.87g

Sugar

3.7g

Fats

0.11g

Saturated

0g

Poly

0.03g

Mono

0.01g

Proteins

0.26g

Calcium

0.92%

Iron

0mg

Magnesium

0.48%

Vitamin A

1.11%

Vitamin C

8.89%

Vitamin D

0mg

Vitamin B6

0mg

Vitamin B12

0mg

Cholesterol

0mg

Sodium

0.04%

Potassium

1.64%

Percentages are based on a diet of 2000 calories a day.

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in our blog

Activity needed to burn

22 Calories

2 min

running

6 min

cycle

4 min

elliptical

Time based on a 70kg weight.

Learn more

in our blog

Content info

Blueberries

Serving sizes to check how many calories and nutrients are in:

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Elements

Policies

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Blueberries

Nutrients

0.25

Micro nutrients

Activity needed to burn

22 Calories

Content info

Blueberries

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