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There are 47 calories in x1 cup of Strawberries. Nutrients summary: 2g proteins (14%), 11g carbs (78%), 1g fats (7%).x1 cup is 144 gram.

Nutrients

1

47

Calories

2g

Proteins

1g

Fats

11g

Carbs

Log food

Micro nutrients

Total weight

144g

Carbs

10.92g

Dietary fiber

2.4g

Sugar

7.2g

Fats

0.48g

Saturated

0.02g

Poly

0.22g

Mono

0.06g

Proteins

1.2g

Calcium

1.23%

Iron

0mg

Magnesium

3.81%

Vitamin A

0.22%

Vitamin C

65.56%

Vitamin D

0mg

Vitamin B6

0mg

Vitamin B12

0mg

Cholesterol

0mg

Sodium

0.04%

Potassium

3.24%

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

47 Calories

4 min

running

11 min

cycle

8 min

elliptical

Time based on a 70kg weight.

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Content info

Strawberries

Serving sizes to check how many calories and nutrients are in:

medium - (12g)

small (1" dia) - (7g)

large - (18g)

extra large (1-5/8" dia) - (27g)

oz - (28.35g)

default - (100g)

cup - (144g)

NLEA serving - (147g)

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