Banana, frozen

There are 208 calories in x1 medium of Banana, frozen. Nutrients summary: 4g proteins (8%), 31g carbs (68%), 10g fats (22%).x1 medium is 118 gram.
Nutrients
1
208
Calories
4g
Proteins
10g
Fats
31g
Carbs
Log food
Micro nutrients
Total weight
118g
Carbs
30.56g
Dietary fiber
4.84g
Sugar
17.23g
Fats
9.91g
Saturated
0.94g
Poly
1.3g
Mono
7.2g
Proteins
3.78g
Calcium
1.77%
Iron
5.56%
Magnesium
12.38%
Phosphorus
9.71%
Zinc
0mg
Vitamin A
4000%
Vitamin C
7.78%
Vitamin E
13.33%
Vitamin K
1.67%
Vitamin B1
0mg
Vitamin B3
0mg
Vitamin B2
0mg
Vitamin B6
0mg
Vitamin B9
7.75%
Vitamin B5
0mg
Vitamin B4
4.67%
Cholesterol
0mg
Sodium
0.06%
Potassium
8.62%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
208 Calories
18 min
running
49 min
cycle
34 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Banana, frozen
Serving sizes to check how many calories and nutrients are in:
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