Brussels Sprouts

There are 38 calories in x1 cup of Brussels Sprouts. Nutrients summary: 3g proteins (25%), 8g carbs (66%), 1g fats (8%).x1 cup is 88 gram.
Nutrients
1
38
Calories
3g
Proteins
1g
Fats
8g
Carbs
Log food
Micro nutrients
Total weight
88g
Carbs
7.88g
Dietary fiber
3.31g
Sugar
1.86g
Fats
0.25g
Saturated
0.05g
Poly
0.08g
Mono
0.01g
Proteins
2.96g
Calcium
5.49%
Iron
5.28%
Magnesium
5.41%
Vitamin A
16.17%
Vitamin C
85.05%
Vitamin B6
13.35%
Sodium
1.09%
Potassium
8.27%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
38 Calories
4 min
running
9 min
cycle
7 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Brussels Sprouts
Serving sizes to check how many calories and nutrients are in:
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