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There are 38 calories in x1 cup of Brussels Sprouts. Nutrients summary: 3g proteins (25%), 8g carbs (66%), 1g fats (8%).x1 cup is 88 gram.

Nutrients

1

38

Calories

3g

Proteins

1g

Fats

8g

Carbs

Log food

Micro nutrients

Total weight

88g

Carbs

7.88g

Dietary fiber

3.31g

Sugar

1.86g

Fats

0.25g

Saturated

0.05g

Poly

0.08g

Mono

0.01g

Proteins

2.96g

Calcium

5.49%

Iron

5.28%

Magnesium

5.41%

Vitamin A

16.17%

Vitamin C

85.05%

Vitamin B6

13.35%

Sodium

1.09%

Potassium

8.27%

Percentages are based on a diet of 2000 calories a day.

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in our blog

Activity needed to burn

38 Calories

4 min

running

9 min

cycle

7 min

elliptical

Time based on a 70kg weight.

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in our blog

Content info

Brussels Sprouts

Serving sizes to check how many calories and nutrients are in:

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Elements

Policies

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Brussels Sprouts

Nutrients

1

Micro nutrients

Activity needed to burn

38 Calories

Content info

Brussels Sprouts

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