Food

Foods

Tzatziki Sauce

Description

There are 27 calories in 2 tbsp of Tzatziki Sauce. Nutrients summary : 1g proteins (16%), 2g carbs (33%), 3g fats (50%). 2 tbsp is 30 gram.
2

Macro nutrients

Cal
27
Proteins
0.7g
Fats
2.2g
Carbs
1.3g

Micro nutrients

Total weight
30g
Carbs
1.3g
Dietary fiber
0.1g
Sugar
1g
Fats
2.2g
Saturated
0.6g
Poly
0g
Mono
0g
Trans
0g
Proteins
0.7g
Cholesterol
0.77%
Sodium
2.39%
Potassium
1%
Vitamin A
1.3%
Vitamin C
3%
Calcium
1.89%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 27 cal

3 min of running
7 min of cycle
5 min of elliptical

Servings info

Tzatziki Sauce
Serving sizes to check how many calories and nutrients are in:

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