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Foods
Banana
Banana
There are 72 calories in x1 extra small of Banana. Nutrients summary: 1g proteins (4%), 19g carbs (90%), 1g fats (4%).x1 extra small is 81 gram.
Nutrients
medium (118g)
extra small (81g)
default (100g)
small (101g)
large (136g)
cup, sliced (150g)
extra large (152g)
cup, mashed (225g)
1
72
Calories
1g
Proteins
1g
Fats
19g
Carbs
Log food
Micro nutrients
Total weight
81g
Carbs
18.52g
Dietary fiber
2.12g
Sugar
9.71g
Fats
0.27g
Saturated
0.08g
Poly
0.04g
Mono
0.01g
Proteins
0.89g
Iron
0mg
Calcium
0.38%
Magnesium
6.43%
Vitamin A
1.44%
Vitamin C
12.22%
Vitamin B6
0mg
Sodium
0.04%
Potassium
7.61%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
72 Calories
7 min
running
17 min
cycle
12 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Banana
Serving sizes to check how many calories and nutrients are in:
medium - (118g)
extra small - (81g)
default - (100g)
small - (101g)
large - (136g)
cup, sliced - (150g)
extra large - (152g)
cup, mashed - (225g)
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