Banana

There are 134 calories in x1 extra large of Banana. Nutrients summary: 2g proteins (5%), 35g carbs (92%), 1g fats (2%).x1 extra large is 152 gram.
Nutrients
1
134
Calories
2g
Proteins
1g
Fats
35g
Carbs
Log food
Micro nutrients
Total weight
152g
Carbs
34.76g
Dietary fiber
3.98g
Sugar
18.22g
Fats
0.51g
Saturated
0.14g
Poly
0.08g
Mono
0.02g
Proteins
1.67g
Iron
0mg
Calcium
0.38%
Magnesium
6.43%
Vitamin A
1.44%
Vitamin C
12.22%
Vitamin B6
0mg
Sodium
0.04%
Potassium
7.61%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
134 Calories
12 min
running
32 min
cycle
22 min
elliptical
Time based on a 70kg weight.
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Content info
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