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There are 134 calories in x1 extra large of Banana. Nutrients summary: 2g proteins (5%), 35g carbs (92%), 1g fats (2%).x1 extra large is 152 gram.

Nutrients

1

134

Calories

2g

Proteins

1g

Fats

35g

Carbs

Log food

Micro nutrients

Total weight

152g

Carbs

34.76g

Dietary fiber

3.98g

Sugar

18.22g

Fats

0.51g

Saturated

0.14g

Poly

0.08g

Mono

0.02g

Proteins

1.67g

Iron

0mg

Calcium

0.38%

Magnesium

6.43%

Vitamin A

1.44%

Vitamin C

12.22%

Vitamin B6

0mg

Sodium

0.04%

Potassium

7.61%

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

134 Calories

12 min

running

32 min

cycle

22 min

elliptical

Time based on a 70kg weight.

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Content info

Banana

Serving sizes to check how many calories and nutrients are in:

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