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Foods
Banana
Banana
There are 120 calories in x1 large of Banana. Nutrients summary: 2g proteins (5%), 32g carbs (91%), 1g fats (2%).x1 large is 136 gram.
Nutrients
medium (118g)
extra small (81g)
default (100g)
small (101g)
large (136g)
cup, sliced (150g)
extra large (152g)
cup, mashed (225g)
1
120
Calories
2g
Proteins
1g
Fats
32g
Carbs
Log food
Micro nutrients
Total weight
136g
Carbs
31.1g
Dietary fiber
3.56g
Sugar
16.3g
Fats
0.46g
Saturated
0.13g
Poly
0.07g
Mono
0.01g
Proteins
1.49g
Iron
0mg
Calcium
0.38%
Magnesium
6.43%
Vitamin A
1.44%
Vitamin C
12.22%
Vitamin B6
0mg
Sodium
0.04%
Potassium
7.61%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
120 Calories
11 min
running
29 min
cycle
20 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Banana
Serving sizes to check how many calories and nutrients are in:
medium - (118g)
extra small - (81g)
default - (100g)
small - (101g)
large - (136g)
cup, sliced - (150g)
extra large - (152g)
cup, mashed - (225g)
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