Yamfit
Blog
Diets
Plans
Meals
Recipes
Products
Sign in
Foods
Banana
Banana
There are 89 calories in x1 small of Banana. Nutrients summary: 2g proteins (7%), 24g carbs (88%), 1g fats (3%).x1 small is 101 gram.
Nutrients
medium (118g)
extra small (81g)
default (100g)
small (101g)
large (136g)
cup, sliced (150g)
extra large (152g)
cup, mashed (225g)
1
89
Calories
2g
Proteins
1g
Fats
24g
Carbs
Log food
Micro nutrients
Total weight
101g
Carbs
23.1g
Dietary fiber
2.64g
Sugar
12.11g
Fats
0.34g
Saturated
0.09g
Poly
0.05g
Mono
0.01g
Proteins
1.11g
Iron
0mg
Calcium
0.38%
Magnesium
6.43%
Vitamin A
1.44%
Vitamin C
12.22%
Vitamin B6
0mg
Sodium
0.04%
Potassium
7.61%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
89 Calories
8 min
running
21 min
cycle
15 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Banana
Serving sizes to check how many calories and nutrients are in:
medium - (118g)
extra small - (81g)
default - (100g)
small - (101g)
large - (136g)
cup, sliced - (150g)
extra large - (152g)
cup, mashed - (225g)
Popular products
282 cal
P
7.1g
F
25g
C
7.1g
Challenge - Cream Cheese Spr...
100g (x1 · default)
141 cal
P
3.5g
F
3.5g
C
18g
Quick-fix Vegetarian - Jamai...
100g (x1 · default)
204 cal
P
19g
F
9.4g
C
7.1g
Haddock, Floured or Breaded,...
100g (x1 · default)
229 cal
P
7.1g
F
14g
C
21g
Snack'rs - Yogurt Trail Mix
100g (x1 · default)
399 cal
P
6g
F
33g
C
20g
Tallyho Farm - Biodynamic So...
100g (x1 · default)
112 cal
P
21g
F
0g
C
0g
Generic - Game Meat, Bison, ...
100g (x1 · default)
Yamfit will help you to find out what diet is right for your long and high flight!
Get started
Yamfit
The best application for weight loss and healthy life
Elements
Policies
Diets
User agreement
Plans
Privacy policy
Recipes
Refund policy
Products
Terms and Services
English
Русский
Français
Polskie
Deutsche
Nederlands
Türk
Español
Italiano
Suomi
日本語
한국어
Magyar
Dansk
ไทย
Norsk
Ελληνικά
čeština
bahasa Indonesia
Português
Svenska
© 2018-2022 All Rights Reserved