Essen

Lebensmittel

Salmon

Description

There are 954 calories in 1 lb of Salmon. Nutrients summary: 100g proteins (62%), 0g carbs (0%), 60g fats (37%).1 lb is 454 gram.
1

Macro nutrients

Cal
953
Proteins
99g
Fats
59g
Carbs
0g

Micro nutrients

Total weight
454g
Dietary fiber
0g
Sugar
0g
Fats
59.48g
Saturated
18.27g
Poly
21.25g
Mono
5.35g
Trans
0g
Proteins
99.22g
Cholesterol
160.44%
Sodium
13.37%
Potassium
34.79%
Vitamin A
76.17%
Vitamin C
15.13%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
338.75%
Iron
100.89%
Magnesium
8.65%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 954 cal

81 min of running
223 min of cycle
156 min of elliptical

Servings info

Salmon
Serving sizes to check how many calories and nutrients are in:

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