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Hummus
Hummus
There are 9 calories in x1 tsp of Hummus. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x1 tsp is 5 gram.
Nutrients
tsp (5g)
tbsp (15g)
oz (28.35g)
default (100g)
cup (246g)
1
9
Calories
1g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
5g
Carbs
0.7g
Dietary fiber
0.3g
Sugar
0.02g
Fats
0.47g
Saturated
0.07g
Poly
0.17g
Mono
0.2g
Proteins
0.4g
Calcium
3.08%
Iron
11.11%
Magnesium
17.38%
Vitamin A
1.11%
Vitamin C
12.22%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
16.52%
Potassium
4.82%
Percentages are based on a diet of 2000 calories a day.
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in our blog
Activity needed to burn
9 Calories
1 min
running
3 min
cycle
2 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Hummus
Serving sizes to check how many calories and nutrients are in:
tsp - (5g)
tbsp - (15g)
oz - (28.35g)
default - (100g)
cup - (246g)
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