Hummus

There are 170 calories in x1 100g of Hummus. Nutrients summary: 8g proteins (25%), 14g carbs (43%), 10g fats (31%).
Nutrients
1
170
Calories
8g
Proteins
10g
Fats
14g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
14g
Dietary fiber
6g
Sugar
0.46g
Fats
9.33g
Saturated
1.33g
Poly
3.33g
Mono
4g
Proteins
8g
Calcium
3.08%
Iron
11.11%
Magnesium
17.38%
Vitamin A
1.11%
Vitamin C
12.22%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
16.52%
Potassium
4.82%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
170 Calories
15 min
running
40 min
cycle
28 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Hummus
Serving sizes to check how many calories and nutrients are in:
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