Food

Carrot

Description

There are 24 calories in 1 medium of Carrot. Nutrients summary : 1g proteins (12%), 6g carbs (75%), 1g fats (12%). 1 medium is 61 gram.

Macro nutrients

Cal

Proteins

0.5g

Fats

0.1g

Carbs

5.7g

Micro nutrients

Total weight

61g

Carbs

5.67g

Dietary fiber

1.72g

Sugar

2.65g

Fats

0.13g

Saturated

0.01g

Poly

0.04g

Mono

Trans

Proteins

0.53g

Sodium

1.76%

Potassium

3.88%

Vitamin A

216.28%

Vitamin C

3.39%

Vitamin B6

Calcium

2.3%

Iron

Magnesium

1.6%

Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 24 cal

3 min of running

6 min of cycle

4 min of elliptical

Servings info

Carrot

Serving sizes to check how many calories and nutrients are in:

medium of Carrot - 61 g

slice of Carrot - 3 g

strip medium of Carrot - 4 g

strip large (3" long) of Carrot - 7 g

oz of Carrot - 28.349 g

small of Carrot - 50 g

large of Carrot - 72 g

default of Carrot - 100 g

cup, grated of Carrot - 110 g

cup, strips or slices of Carrot - 122 g

cup, chopped of Carrot - 128 g

lb of Carrot - 453.592 g

kg of Carrot - 1000 g

Other popular products

35 cal

Generic - Hot Chocolate and Coffee

Generic - Cafe Latte - Milk 1.5%

Generic - Копченый омуль

Tomato - Tomato Vegetable

Generic - Green Beans and Corn Cooked W/Pat of Butter

Generic - Turkey Breast 100 g

Product actions

View

100 g