Food

Foods

Olive Oil

Description

There are 476 calories in 0.25 cup of Olive Oil. Nutrients summary: 0g proteins (0%), 0g carbs (0%), 54g fats (100%).0.25 cup is 54 gram.
0.25

Macro nutrients

Cal
475
Proteins
0g
Fats
54g
Carbs
0g

Micro nutrients

Total weight
54g
Dietary fiber
0g
Sugar
0g
Fats
54g
Saturated
7.6g
Poly
5.6g
Mono
40g
Trans
0g
Sodium
0.05%
Potassium
0.01%
Iron
1.79%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 476 cal

40 min of running
112 min of cycle
78 min of elliptical

Servings info

Olive Oil
Serving sizes to check how many calories and nutrients are in: