Apple

There are 15 calories in x1 oz of Apple. Nutrients summary: 1g proteins (16%), 4g carbs (66%), 1g fats (16%).x1 oz is 29 gram.
Nutrients
1
15
Calories
1g
Proteins
1g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
3.89g
Dietary fiber
0.69g
Sugar
2.95g
Fats
0.05g
Saturated
0.02g
Poly
0.02g
Mono
0g
Proteins
0.08g
Calcium
0.46%
Iron
0.61%
Magnesium
1.18%
Vitamin A
0.63%
Vitamin C
5.13%
Vitamin B6
3.24%
Sodium
0.05%
Potassium
2.28%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
15 Calories
2 min
running
4 min
cycle
3 min
elliptical
Time based on a 70kg weight.
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Content info
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