Apple

There are 116 calories in x1 large (3-1/4" dia) of Apple. Nutrients summary: 1g proteins (3%), 31g carbs (93%), 1g fats (3%).x1 large (3-1/4" dia) is 223 gram.
Nutrients
1
116
Calories
1g
Proteins
1g
Fats
31g
Carbs
Log food
Micro nutrients
Total weight
223g
Carbs
30.64g
Dietary fiber
5.39g
Sugar
23.21g
Fats
0.37g
Saturated
0.12g
Poly
0.12g
Mono
0.02g
Proteins
0.61g
Calcium
0.46%
Iron
0.61%
Magnesium
1.18%
Vitamin A
0.63%
Vitamin C
5.13%
Vitamin B6
3.24%
Sodium
0.05%
Potassium
2.28%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
116 Calories
10 min
running
28 min
cycle
19 min
elliptical
Time based on a 70kg weight.
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Content info
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