Apple

There are 78 calories in x1 small (2-3/4" dia) of Apple. Nutrients summary: 1g proteins (4%), 21g carbs (91%), 1g fats (4%).x1 small (2-3/4" dia) is 149 gram.
Nutrients
1
78
Calories
1g
Proteins
1g
Fats
21g
Carbs
Log food
Micro nutrients
Total weight
149g
Carbs
20.47g
Dietary fiber
3.6g
Sugar
15.51g
Fats
0.25g
Saturated
0.08g
Poly
0.08g
Mono
0.01g
Proteins
0.41g
Calcium
0.46%
Iron
0.61%
Magnesium
1.18%
Vitamin A
0.63%
Vitamin C
5.13%
Vitamin B6
3.24%
Sodium
0.05%
Potassium
2.28%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
78 Calories
7 min
running
19 min
cycle
13 min
elliptical
Time based on a 70kg weight.
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Content info
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