Apple

There are 57 calories in x1 cup slices of Apple. Nutrients summary: 1g proteins (5%), 15g carbs (88%), 1g fats (5%).x1 cup slices is 109 gram.
Nutrients
1
57
Calories
1g
Proteins
1g
Fats
15g
Carbs
Log food
Micro nutrients
Total weight
109g
Carbs
14.97g
Dietary fiber
2.64g
Sugar
11.34g
Fats
0.18g
Saturated
0.06g
Poly
0.06g
Mono
0.01g
Proteins
0.3g
Calcium
0.46%
Iron
0.61%
Magnesium
1.18%
Vitamin A
0.63%
Vitamin C
5.13%
Vitamin B6
3.24%
Sodium
0.05%
Potassium
2.28%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
57 Calories
5 min
running
14 min
cycle
10 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
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