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There are 57 calories in x1 cup slices of Apple. Nutrients summary: 1g proteins (5%), 15g carbs (88%), 1g fats (5%).x1 cup slices is 109 gram.

Nutrients

1

57

Calories

1g

Proteins

1g

Fats

15g

Carbs

Log food

Micro nutrients

Total weight

109g

Carbs

14.97g

Dietary fiber

2.64g

Sugar

11.34g

Fats

0.18g

Saturated

0.06g

Poly

0.06g

Mono

0.01g

Proteins

0.3g

Calcium

0.46%

Iron

0.61%

Magnesium

1.18%

Vitamin A

0.63%

Vitamin C

5.13%

Vitamin B6

3.24%

Sodium

0.05%

Potassium

2.28%

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

57 Calories

5 min

running

14 min

cycle

10 min

elliptical

Time based on a 70kg weight.

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Content info

Apple

Serving sizes to check how many calories and nutrients are in:

medium - (182g)

oz - (28.349g)

default - (100g)

extra small (2-1/2" dia) - (101g)

cup slices - (109g)

cup, quartered or chopped - (125g)

small (2-3/4" dia) - (149g)

large (3-1/4" dia) - (223g)

NLEA serving - (242g)

lb - (453.592g)

kg - (1000g)

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