Chia seeds

There are 835 calories in x1 cup of Chia seeds. Nutrients summary: 29g proteins (18%), 73g carbs (46%), 55g fats (35%).x1 cup is 172 gram.
Nutrients
1
835
Calories
29g
Proteins
55g
Fats
73g
Carbs
Log food
Micro nutrients
Total weight
172g
Carbs
72.68g
Dietary fiber
60g
Sugar
10.9g
Fats
54.51g
Saturated
5.45g
Poly
42.39g
Mono
4.24g
Proteins
28.46g
Calcium
48.46%
Iron
38.89%
Magnesium
79.52%
Vitamin A
1.67%
Vitamin C
1.11%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.77%
Potassium
8.62%
Percentages are based on a diet of 2000 calories a day.
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Content info
Chia seeds
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