White Sauce, thick, homemade

There are 187 calories in x1 100g of White Sauce, thick, homemade. Nutrients summary: 5g proteins (16%), 12g carbs (38%), 14g fats (45%).
Nutrients
1
187
Calories
5g
Proteins
14g
Fats
12g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
11.62g
Dietary fiber
0.32g
Sugar
3.97g
Fats
13.87g
Saturated
3.41g
Poly
3.93g
Mono
5.85g
Proteins
4.01g
Calcium
8.57%
Iron
2.23%
Vitamin A
47343.78%
Vitamin C
0.89%
Cholesterol
2%
Sodium
16.26%
Potassium
3.18%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
187 Calories
16 min
running
44 min
cycle
31 min
elliptical
Time based on a 70kg weight.
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Content info
White Sauce, thick, homemade
Serving sizes to check how many calories and nutrients are in:
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