Hazelnuts (Filberts), blanched

There are 628 calories in x1 100g of Hazelnuts (Filberts), blanched. Nutrients summary: 14g proteins (15%), 17g carbs (18%), 62g fats (66%).
Nutrients
1
628
Calories
14g
Proteins
62g
Fats
17g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
16.93g
Dietary fiber
10.94g
Sugar
3.53g
Fats
61.02g
Saturated
4.59g
Poly
5.64g
Mono
48.33g
Proteins
13.76g
Calcium
11.4%
Iron
19.59%
Vitamin A
4311.22%
Vitamin C
3.92%
Potassium
14.03%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
628 Calories
53 min
running
147 min
cycle
103 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Hazelnuts (Filberts), blanched
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!