Τροφή
Pumpkin Flowers, raw
Description
There are 15 calories in 1 100g of Pumpkin Flowers, raw. Nutrients summary: 1g proteins (16%), 4g carbs (66%), 1g fats (16%).
1
Macro nutrients
Cal
14
Proteins
0.9g
Fats
0.3g
Carbs
3.2g
Micro nutrients
Total weight
100g
Carbs
3.23g
Dietary fiber
0g
Sugar
0g
Fats
0.29g
Saturated
0.29g
Poly
0.29g
Mono
0.29g
Trans
0g
Proteins
0.88g
Sodium
0.26%
Potassium
3.56%
Vitamin A
209684.33%
Vitamin C
29.39%
Calcium
2.94%
Iron
16.33%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 15 cal
2 min of running
4 min of cycle
3 min of elliptical
Servings info
Pumpkin Flowers, raw
Serving sizes to check how many calories and nutrients are in:
Other popular products
63 cal
Aramark - Three Bean Chili Vegetable Soup
100 gP
2.6gF
0.9gC
11g
74 cal
Ameriserve - Black Bean Base with Bacon
100 gP
3.5gF
2.6gC
7.9g
88 cal
Bush's - Chili Beans Mild Sauce
100 gP
3.5gF
0gC
17g
7 cal
Cucumber - Cucumber Without Peel, Raw
100 gP
0gF
0gC
0g
1 cal
Generic - Half of A Tomato
100 gP
1063gF
213gC
3.4g
59 cal
Generic - Protein Strawberry Shake
100 gP
0gF
0gC
3.7g