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Pumpkin Flowers, raw

Description

There are 15 calories in 1 100g of Pumpkin Flowers, raw. Nutrients summary: 1g proteins (16%), 4g carbs (66%), 1g fats (16%).
1

Macro nutrients

Cal
14
Proteins
0.9g
Fats
0.3g
Carbs
3.2g

Micro nutrients

Total weight
100g
Carbs
3.23g
Dietary fiber
0g
Sugar
0g
Fats
0.29g
Saturated
0.29g
Poly
0.29g
Mono
0.29g
Trans
0g
Proteins
0.88g
Sodium
0.26%
Potassium
3.56%
Vitamin A
209684.33%
Vitamin C
29.39%
Calcium
2.94%
Iron
16.33%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 15 cal

2 min of running
4 min of cycle
3 min of elliptical

Servings info

Pumpkin Flowers, raw
Serving sizes to check how many calories and nutrients are in:

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