Chickpea Flour (Garbanzo, Besan)

There are 393 calories in x1 100g of Chickpea Flour (Garbanzo, Besan). Nutrients summary: 23g proteins (25%), 59g carbs (66%), 7g fats (7%).
Nutrients
1
393
Calories
23g
Proteins
7g
Fats
59g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
58.64g
Dietary fiber
10.91g
Sugar
11.02g
Fats
6.83g
Saturated
0.66g
Poly
2.98g
Mono
1.54g
Proteins
22.71g
Calcium
3.48%
Iron
24.49%
Vitamin A
4531.78%
Sodium
2.83%
Potassium
18.25%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
393 Calories
33 min
running
92 min
cycle
65 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Chickpea Flour (Garbanzo, Besan)
Serving sizes to check how many calories and nutrients are in:
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