All Purpose White Flour

There are 365 calories in x1 100g of All Purpose White Flour. Nutrients summary: 11g proteins (12%), 77g carbs (86%), 1g fats (1%).
Nutrients
1
365
Calories
11g
Proteins
1g
Fats
77g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
76.48g
Dietary fiber
2.73g
Sugar
0.24g
Fats
0.96g
Saturated
0.16g
Poly
0.4g
Mono
0.08g
Proteins
10.34g
Calcium
1.17%
Iron
4.46%
Sodium
0.1%
Potassium
2.29%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
365 Calories
31 min
running
86 min
cycle
60 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
All Purpose White Flour
Serving sizes to check how many calories and nutrients are in:
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