Table Water Crackers

There are 399 calories in x1 100g of Table Water Crackers. Nutrients summary: 10g proteins (10%), 81g carbs (82%), 7g fats (7%).
Nutrients
1
399
Calories
10g
Proteins
7g
Fats
81g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
80.07g
Fats
6.7g
Trans
3.17g
Proteins
9.88g
Iron
19.59%
Sodium
11.66%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
399 Calories
34 min
running
94 min
cycle
66 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Table Water Crackers
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!