Saltines Crackers, Fat-Free, Low Sodium

There are 392 calories in x1 100g of Saltines Crackers, Fat-Free, Low Sodium. Nutrients summary: 11g proteins (11%), 83g carbs (86%), 2g fats (2%).
Nutrients
1
392
Calories
11g
Proteins
2g
Fats
83g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
82.19g
Dietary fiber
2.82g
Sugar
0.35g
Fats
1.76g
Saturated
0.35g
Poly
0.7g
Mono
0.35g
Proteins
10.58g
Calcium
1.63%
Iron
39.19%
Sodium
27.61%
Potassium
2.48%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
392 Calories
33 min
running
92 min
cycle
64 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Saltines Crackers, Fat-Free, Low Sodium
Serving sizes to check how many calories and nutrients are in:
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