Beef Rib (ribs 6-12), lean & 1/4"fat, roasted

There are 350 calories in x1 100g of Beef Rib (ribs 6-12), lean & 1/4"fat, roasted. Nutrients summary: 23g proteins (44%), 0g carbs (0%), 29g fats (55%).
Nutrients
1
350
Calories
23g
Proteins
29g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
28.04g
Saturated
11.29g
Poly
0.97g
Mono
12.08g
Proteins
22.66g
Calcium
0.81%
Iron
14.7%
Cholesterol
27.93%
Sodium
2.76%
Potassium
6.47%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
350 Calories
30 min
running
82 min
cycle
58 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Beef Rib (ribs 6-12), lean & 1/4"fat, roasted
Serving sizes to check how many calories and nutrients are in:
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