Beef Top Loin Steak (New York Strip), lean & 1/8" fat, raw

There are 229 calories in x1 100g of Beef Top Loin Steak (New York Strip), lean & 1/8" fat, raw. Nutrients summary: 21g proteins (56%), 0g carbs (0%), 16g fats (43%).
Nutrients
1
229
Calories
21g
Proteins
16g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
15.56g
Saturated
6.27g
Poly
0.58g
Mono
6.68g
Proteins
20.71g
Calcium
1.85%
Iron
9.22%
Cholesterol
19.09%
Sodium
2.27%
Potassium
6.68%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
229 Calories
20 min
running
54 min
cycle
38 min
elliptical
Time based on a 70kg weight.
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Content info
Beef Top Loin Steak (New York Strip), lean & 1/8" fat, raw
Serving sizes to check how many calories and nutrients are in:
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