cholesterol

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magnesium

Mixed Vegetables, frozen

ounce

default

package, yields

gram

A big pot of veggie soup is a great way to kick off a weight loss goal. Low in calories but high in fiber, it’ll fill you up and boost hydration. Use any fresh veggies you have languishing in the crisper, or grab a bag of frozen veggies—they’re just as nutritious, and the chopping is done for you.

Easy Veggie Soup | with Fresh Pesto

serving

Greek Salmon Salad

Use whichever veggies you have on hand to fill up this veggie wrap. The avocado and hummus help hold the wrap together--and provide heart-healthy fat and fiber.

Whole-Wheat Veggie Wrap

Yamfit

Mixed Vegetables, frozen

Nutrients

1

Micro nutrients

Activity needed to burn

80 Calories

Recipes with this product

Easy Veggie Soup | with Fresh Pesto

Greek Salmon Salad

Whole-Wheat Veggie Wrap

Content info

Mixed Vegetables, frozen

Yamfit