Hummus

There are 51 calories in x2 tbsp of Hummus. Nutrients summary: 3g proteins (27%), 5g carbs (45%), 3g fats (27%).x2 tbsp is 30 gram.
Nutrients
2
51
Calories
3g
Proteins
3g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
30g
Carbs
4.2g
Dietary fiber
1.8g
Sugar
0.14g
Fats
2.8g
Saturated
0.4g
Poly
1g
Mono
1.2g
Proteins
2.4g
Calcium
3.08%
Iron
11.11%
Magnesium
17.38%
Vitamin A
1.11%
Vitamin C
12.22%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
16.52%
Potassium
4.82%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Content info
Hummus
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!