Romaine Lettuce

There are 1 calories in x0.5 leaf, inner of Romaine Lettuce. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x0.5 leaf, inner is 3 gram.
Nutrients
0.5
1
Calories
1g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
3g
Carbs
0.1g
Dietary fiber
0.06g
Sugar
0.04g
Fats
0.01g
Saturated
0g
Poly
0g
Mono
0g
Proteins
0.04g
Calcium
3.85%
Iron
0mg
Magnesium
0.71%
Vitamin A
169.11%
Vitamin C
12.22%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.35%
Potassium
5.25%
Percentages are based on a diet of 2000 calories a day.
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