Yamfit
Blog
Diets
Plans
Meals
Recipes
Products
Sign in
Foods
Egg
Egg
There are 64 calories in x1 medium of Egg. Nutrients summary: 6g proteins (50%), 1g carbs (8%), 5g fats (41%).x1 medium is 44 gram.
Nutrients
medium (44g)
oz (28.349g)
large (50g)
default (100g)
lb (453.592g)
gram (1g)
1
64
Calories
6g
Proteins
5g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
44g
Carbs
0.35g
Sugar
0.18g
Fats
4.37g
Saturated
1.36g
Poly
0.6g
Mono
1.68g
Proteins
5.54g
Calcium
4.38%
Iron
5.56%
Vitamin A
10.78%
Vitamin C
0mg
Cholesterol
124%
Sodium
6.15%
Potassium
2.91%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
64 Calories
6 min
running
15 min
cycle
11 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Sunny-Side-Up Burgers | with Bacon, Gouda, and Smoky Potato Hash
641.8g (x1 · serving)
1353 cal
P
70g
F
81g
C
93g
Toasted Brown Rice Protein Bowl with Stir-Fried Veggies and Cashews
431.2g (x1 · serving)
656 cal
P
20g
F
26g
C
94g
Egg-In-A-Hole BLT | on Whole Wheat Bread with a Side Salad
597g (x1 · serving)
842 cal
P
39g
F
60g
C
41g
Chunky Funky Veggie Burgers | with Lime Crema, Tomato Salsa, and Carrot Fries
547.4g (x1 · serving)
1123 cal
P
47g
F
34g
C
166g
Bacon, Egg, and Cheese on Brioche | with Chipotle Ketchup and a Green Salad
287.7g (x1 · serving)
748 cal
P
38g
F
43g
C
54g
Toasted Brown Rice Protein Bowl with Stir-Fried Veggies and Cashews
454.4g (x1 · serving)
740 cal
P
22g
F
26g
C
112g
Black Bean Burgers | with Lime Crema, Tomato Salsa, and Carrot Fries
687g (x1 · serving)
1235 cal
P
52g
F
35g
C
192g
Crispy Pork Milanese | with Cheesy Potatoes and Blistered Tomatoes
576.5g (x1 · serving)
1253 cal
P
61g
F
84g
C
82g
Veggie Bibimbap Rice Bowl | with Sweet Sesame Sauce and a Fried Egg
441.8g (x1 · serving)
613 cal
P
15g
F
33g
C
69g
Paella Con Huevos | with Bell Pepper, Peas, and Smoked Paprika
331.3g (x1 · serving)
375 cal
P
11g
F
22g
C
38g
Content info
Egg
Serving sizes to check how many calories and nutrients are in:
medium - (44g)
oz - (28.349g)
large - (50g)
default - (100g)
lb - (453.592g)
gram - (1g)
Yamfit will help you to find out what diet is right for your long and high flight!
Get started
Yamfit
The best application for weight loss and healthy life
Elements
Policies
Diets
User agreement
Plans
Privacy policy
Recipes
Refund policy
Products
Terms and Services
English
Русский
Français
Polskie
Deutsche
Nederlands
Türk
Español
Italiano
Suomi
日本語
한국어
Magyar
Dansk
ไทย
Norsk
Ελληνικά
čeština
bahasa Indonesia
Português
Svenska
© 2018-2022 All Rights Reserved