Egg

There are 144 calories in x1 100g of Egg. Nutrients summary: 13g proteins (54%), 1g carbs (4%), 10g fats (41%).
Nutrients
1
144
Calories
13g
Proteins
10g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0.8g
Sugar
0.4g
Fats
9.94g
Saturated
3.1g
Poly
1.36g
Mono
3.81g
Proteins
12.6g
Calcium
4.38%
Iron
5.56%
Vitamin A
10.78%
Vitamin C
0mg
Cholesterol
124%
Sodium
6.15%
Potassium
2.91%
Percentages are based on a diet of 2000 calories a day.
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Content info
Egg
Serving sizes to check how many calories and nutrients are in:
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