Pineapple

There are 223 calories in x1 lb of Pineapple. Nutrients summary: 3g proteins (4%), 60g carbs (93%), 1g fats (1%).x1 lb is 454 gram.
Nutrients
1
223
Calories
3g
Proteins
1g
Fats
60g
Carbs
Log food
Micro nutrients
Total weight
453.59g
Carbs
59.01g
Dietary fiber
6.51g
Sugar
44.61g
Fats
0.55g
Saturated
0.05g
Poly
0.2g
Mono
0.05g
Proteins
2.45g
Calcium
1%
Iron
1.59%
Magnesium
2.87%
Vitamin A
1.93%
Vitamin C
53.11%
Vitamin D
0mg
Vitamin B6
6.47%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
2.32%
Percentages are based on a diet of 2000 calories a day.
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