Pineapple

There are 14 calories in x1 oz of Pineapple. Nutrients summary: 1g proteins (16%), 4g carbs (66%), 1g fats (16%).x1 oz is 29 gram.
Nutrients
1
14
Calories
1g
Proteins
1g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
3.69g
Dietary fiber
0.41g
Sugar
2.79g
Fats
0.03g
Saturated
0g
Poly
0.01g
Mono
0g
Proteins
0.15g
Calcium
1%
Iron
1.59%
Magnesium
2.87%
Vitamin A
1.93%
Vitamin C
53.11%
Vitamin D
0mg
Vitamin B6
6.47%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
2.32%
Percentages are based on a diet of 2000 calories a day.
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