Pineapple

There are 49 calories in x1 100g of Pineapple. Nutrients summary: 1g proteins (6%), 14g carbs (87%), 1g fats (6%).
Nutrients
1
49
Calories
1g
Proteins
1g
Fats
14g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
13.01g
Dietary fiber
1.44g
Sugar
9.83g
Fats
0.12g
Saturated
0.01g
Poly
0.04g
Mono
0.01g
Proteins
0.54g
Calcium
1%
Iron
1.59%
Magnesium
2.87%
Vitamin A
1.93%
Vitamin C
53.11%
Vitamin D
0mg
Vitamin B6
6.47%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
2.32%
Percentages are based on a diet of 2000 calories a day.
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