Gouda cheese

There are 1630 calories in x1 lb of Gouda cheese. Nutrients summary: 112g proteins (44%), 10g carbs (4%), 128g fats (51%).x1 lb is 454 gram.
Nutrients
1
1630
Calories
112g
Proteins
128g
Fats
10g
Carbs
Log food
Micro nutrients
Total weight
454g
Carbs
9.59g
Sugar
9.59g
Fats
127.89g
Saturated
79.93g
Poly
3.2g
Mono
35.17g
Trans
4.79g
Proteins
111.9g
Calcium
53.63%
Iron
1.96%
Magnesium
6.71%
Vitamin A
18.78%
Vitamin C
0mg
Vitamin D
2.64%
Vitamin B6
0mg
Vitamin B12
58.67%
Cholesterol
37.56%
Sodium
35.52%
Potassium
2.55%
Percentages are based on a diet of 2000 calories a day.
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Content info
Gouda cheese
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