Gouda cheese

There are 72 calories in x1 slice of Gouda cheese. Nutrients summary: 5g proteins (41%), 1g carbs (8%), 6g fats (50%).x1 slice is 20 gram.
Nutrients
1
72
Calories
5g
Proteins
6g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
20g
Carbs
0.42g
Sugar
0.42g
Fats
5.63g
Saturated
3.52g
Poly
0.14g
Mono
1.55g
Trans
0.21g
Proteins
4.93g
Calcium
53.63%
Iron
1.96%
Magnesium
6.71%
Vitamin A
18.78%
Vitamin C
0mg
Vitamin D
2.64%
Vitamin B6
0mg
Vitamin B12
58.67%
Cholesterol
37.56%
Sodium
35.52%
Potassium
2.55%
Percentages are based on a diet of 2000 calories a day.
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Content info
Gouda cheese
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