Chili Flakes

There are 21 calories in x1 tbsp of Chili Flakes. Nutrients summary: 1g proteins (16%), 4g carbs (66%), 1g fats (16%).x1 tbsp is 7 gram.
Nutrients
1
21
Calories
1g
Proteins
1g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
6.3g
Carbs
3.97g
Dietary fiber
2.03g
Sugar
1.57g
Fats
0.18g
Saturated
0.06g
Proteins
0.76g
Vitamin C
205.56%
Cholesterol
0mg
Sodium
0.56%
Potassium
0mg
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Content info
Chili Flakes
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!