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Chili Flakes
Chili Flakes
There are 4 calories in x0.5 tsp of Chili Flakes. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x0.5 tsp is 2 gram.
Nutrients
default (100g)
tsp (2.15g)
tbsp (6.3g)
gram (1g)
0.5
4
Calories
1g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
1.07g
Carbs
0.68g
Dietary fiber
0.35g
Sugar
0.27g
Fats
0.03g
Saturated
0.01g
Proteins
0.13g
Vitamin C
205.56%
Cholesterol
0mg
Sodium
0.56%
Potassium
0mg
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
4 Calories
1 min
running
1 min
cycle
1 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Quick Beef Ragu Spaghetti | with Zucchini and Italian Seasoning
788.5g (x1 · serving)
675 cal
P
39g
F
31g
C
67g
Italian Chicken over Lemony Spaghetti | with Zucchini and Chili Flakes
426.8g (x1 · serving)
688 cal
P
46g
F
32g
C
55g
Beef Ragu and Cavatappi for Dinner | with a Loaded Baked Potato for Lunch
1162.2g (x1 · serving)
1719 cal
P
85g
F
96g
C
134g
Zucchini and Tomato Flatbreads | with Lemon Ricotta, Basil, Honey, and Chili Flakes
363.5g (x1 · serving)
504 cal
P
17g
F
20g
C
67g
Brown Butter Gemelli | with Asparagus, Walnuts, and Lemony Ricotta
345.5g (x1 · serving)
766 cal
P
28g
F
45g
C
82g
Mozzarella Pesto Chicken | with Roasted Carrots and Lemony Rice
403.7g (x1 · serving)
855 cal
P
47g
F
45g
C
68g
Yellow Squash Flatbreads | with Melty Mozzarella, Pine Nuts, and a Chili Honey Garnish
472.7g (x1 · serving)
629 cal
P
24g
F
27g
C
77g
Green Pepper and Black Olive Flatbread | with Chili Garlic Butter
297g (x1 · serving)
740 cal
P
21g
F
43g
C
70g
Hot 'N' Hearty Chicken Pizzas | with Zucchini, Italian Herbs, and Chili Flakes
622g (x1 · serving)
824 cal
P
67g
F
30g
C
78g
Quick Beef Ragù Spaghetti | with Zucchini and Italian Seasonings
816.9g (x1 · serving)
747 cal
P
44g
F
36g
C
67g
Content info
Chili Flakes
Serving sizes to check how many calories and nutrients are in:
default - (100g)
tsp - (2.15g)
tbsp - (6.3g)
gram - (1g)
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