Quinoa

There are 348 calories in x0.5 cup of Quinoa. Nutrients summary: 13g proteins (15%), 65g carbs (77%), 6g fats (7%).x0.5 cup is 93 gram.
Nutrients
0.5
348
Calories
13g
Proteins
6g
Fats
65g
Carbs
Log food
Micro nutrients
Total weight
93g
Carbs
64.08g
Dietary fiber
5.49g
Fats
5.39g
Saturated
0.55g
Poly
2.18g
Mono
1.43g
Proteins
12.18g
Calcium
6%
Iron
51%
Vitamin A
0mcg
Vitamin C
0mg
Cholesterol
0mg
Sodium
0.91%
Potassium
15.74%
Percentages are based on a diet of 2000 calories a day.
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Content info
Quinoa
Serving sizes to check how many calories and nutrients are in:
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