Cashews

There are 207 calories in x0.25 cup of Cashews. Nutrients summary: 7g proteins (19%), 12g carbs (33%), 17g fats (47%).x0.25 cup is 38 gram.
Nutrients
0.25
207
Calories
7g
Proteins
17g
Fats
12g
Carbs
Log food
Micro nutrients
Total weight
37.5g
Carbs
11.88g
Dietary fiber
1.19g
Sugar
2.24g
Fats
16.21g
Saturated
2.9g
Poly
2.9g
Mono
9.24g
Proteins
6.6g
Calcium
2.69%
Iron
33.33%
Magnesium
69.52%
Vitamin A
0mg
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.46%
Potassium
14.01%
Percentages are based on a diet of 2000 calories a day.
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Content info
Cashews
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