cholesterol

sodium

potassium

calcium

iron

magnesium

Orange

fruit (2.88")

small (2.38")

default

fruit (2.63")

cup, sections

large (3-1/16" dia) (3.06")

gram

Three super foods in one bowl? Believe it! We've packed major power into this nutrient-rice dish. Quinoa, avocado, and sweet potatoes are some of the most delicious ingredients out there and they happen to be some of the healthiest to boot! Peppery arugula, tangy orange, and crunchy almonds add the perfect mix of flavor and texture.

Sweet Potato & Quinoa Bowl | with Avocado, Almonds & Feta

serving

Succulent shrimp, spicy poblano, and tangy olives are finished with a burst of citrus in this quick skillet sauté. Fresh oregano adds and herbaceous brightness to the plate. Want those potatoes extra crispy? Warm your baking sheet as the oven preheats!

Citrus Skillet Shrimp | with Green Olives, Poblano & Crispy Potatoes

If orange chicken is your go-to whenever you grab takeout, we think you’ll be pleasantly delighted by our take. We’ll be sending you an actual orange, so you can juice it and get that freshly squeezed taste—it’s leagues more vibrant and fresh than that mystery sauce you probably know. To keep things interesting, we’re also adding bell pepper slivers and a glazed-cashew garnish. The only struggle will be to not eat this dish up before you even get it on the plate.

Orange and Cashew Chicken Stir-Fry | with Bell Pepper and Jasmine Rice

Whoever thought of adding citrus fruit to salad was a downright genius. We can’t get enough of the tangy and peppery combination, especially when it comes with a side of fluffy couscous and tender salmon.

Spiced Salmon | with Orange Arugula Salad, Couscous, and Lemon Shallot Dressing

Roasting the cauliflower crown whole allows the exterior to develop a deliciously golden brown crust. Similarly, chickpeas become crispy on the outside and creamy on the inside when oven-roasted. A generous drizzle of dilled yogurt sauce completes this Mediterranean-inspired plate!

Mediterranean Whole-Roasted Cauliflower | with Coriander-Spiced Chickpeas & Dilled Yogurt Sauce

Yamfit

Orange

Nutrients

1

Micro nutrients

Activity needed to burn

47 Calories

Recipes with this product

Sweet Potato & Quinoa Bowl | with Avocado, Almonds & Feta

Citrus Skillet Shrimp | with Green Olives, Poblano & Crispy Potatoes

Orange and Cashew Chicken Stir-Fry | with Bell Pepper and Jasmine Rice

Spiced Salmon | with Orange Arugula Salad, Couscous, and Lemon Shallot Dressing

Mediterranean Whole-Roasted Cauliflower | with Coriander-Spiced Chickpeas & Dilled Yogurt Sauce

Content info

Orange

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