sodium

potassium

iron

calcium

magnesium

Banana

medium

extra small

default

small

large

cup, sliced

extra large

cup, mashed

gram

Easy to make, with lots of great ingredients, this cranberry smoothie is tasty and refreshing.

Cranberry Blueberry Yogurt Smoothie

serving

Banana Avocado Berries smoothie

Banana Avocado Mango smoothie

Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.

Pineapple Green Smoothie

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

Berry-Kefir Smoothie

Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. Reheat in the microwave for about 40 seconds.

Baked Banana-Nut Oatmeal Cups

Overnight oats with greek yogurt and banana

This Strawberry and Cream Smoothie recipe are so refreshing, Protein packed and ready in just a few minutes. They are the perfect breakfast to kickstart your morning the right way.

Strawberries and Cream Smoothie

Breakfast shakes are oh so delicious and you can be so creative with them. This very almond-y shake is perfect for breakfast or a snack.

Banana-Almond Smoothie

Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.

Blueberry-Cranberry Smoothie

7-Day Vegetarian GM Day 1

7-Day Vegetarian GM Day 2

7-Day Vegetarian GM Day 3

7-Day Vegetarian GM Day 4

7-Day Vegetarian GM Day 5

7-Day Vegetarian GM Day 6

7-Day Vegetarian GM Day 7

cholesterol

Roti - Steak Roti

3.8 oz

Generic - Watermelon Peach Smoothie

16 oz

Campbell's Healthy Request - Chicken With Rice Soup

fluid ounce

4 fluid ounce

Generic - Diet Coke Can

8.5 fluid ounce

Generic - Grilled Chicken Sandwich on Wheat (Spinach, Tomatoes, Dijon)

4 oz ck, 1 slice wheat

oz ck, 1 slice wheat

container (8 oz ck, 1 slice wheats ea.)

Cure 81 Classic Ham Steak - Hormel

4 oz. (112g)

oz. (112g)

container (8 oz. (112g) ea.)

Yamfit

Banana

Nutrients

1

Micro nutrients

Activity needed to burn

104 Calories

Recipes with this product

Cranberry Blueberry Yogurt Smoothie

Banana Avocado Berries smoothie

Banana Avocado Mango smoothie

Pineapple Green Smoothie

Berry-Kefir Smoothie

Baked Banana-Nut Oatmeal Cups

Overnight oats with greek yogurt and banana

Strawberries and Cream Smoothie

Banana-Almond Smoothie

Blueberry-Cranberry Smoothie

Content info

Banana

Popular products

Roti - Steak Roti

Generic - Watermelon Peach S...

Campbell's Healthy Request -...

Generic - Diet Coke Can

Generic - Grilled Chicken Sa...

Cure 81 Classic Ham Steak - ...

Yamfit