Food

Foods

Sesame Seeds

Description

There are 39 calories in 0.75 tbsp of Sesame Seeds. Nutrients summary : 2g proteins (25%), 2g carbs (25%), 4g fats (50%). 0.75 tbsp is 7 gram.
0.75

Macro nutrients

Cal
38
Proteins
1.2g
Fats
3.3g
Carbs
1.7g

Micro nutrients

Total weight
6.75g
Carbs
1.7g
Dietary fiber
0.98g
Sugar
0.03g
Fats
3.33g
Saturated
0.45g
Poly
1.5g
Mono
1.28g
Trans
0g
Proteins
1.17g
Sodium
0.06%
Potassium
0.65%
Vitamin A
0.04%
Vitamin B6
4.41%
Calcium
3.75%
Iron
4.62%
Magnesium
5.71%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 39 cal

4 min of running
10 min of cycle
7 min of elliptical

Servings info

Sesame Seeds
Serving sizes to check how many calories and nutrients are in:

Recipes with Sesame Seeds Ingredients

568 cal
Hoisin Sriracha Chicken | with Roasted Sweet Potatoes and Broccoli
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Chicken breasts with sweet potatoes and broccoli may not be anything new, but the way in which our chefs have dressed th...
P
57g
F
23g
C
37g
739 cal
Pineapple Pork Rice Bowls | With Snow Peas, Carrots, and Thai Basil Rice
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Get into a tropical groove with this recipe that’s a little sweet, a little savory, and all-around lick-your-lips good. ...
P
53g
F
34g
C
52g
691 cal
Honey Sesame Chicken | with Broccoli over Jasmine Rice
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Honey sesame chicken gets an upgrade when you add ginger and garlic to the sauce—the aromatics bring freshness and flavo...
P
60g
F
18g
C
74g
765 cal
Korean-Style Chicken Thighs | with Sesame Cucumber Salad and Jasmine Rice
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Korean cuisine isn’t shy about using big, bold, and outrageous flavors. These chicken thighs are no exception. They take...
P
46g
F
40g
C
60g
825 cal
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
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This recipe is here to blow up everything you think you know about meatballs. All dramatics aside, these meatballs are t...
P
33g
F
51g
C
56g

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