Sesame Seeds

There are 13 calories in x0.25 tbsp of Sesame Seeds. Nutrients summary: 1g proteins (25%), 1g carbs (25%), 2g fats (50%).x0.25 tbsp is 3 gram.
Nutrients
0.25
13
Calories
1g
Proteins
2g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
2.25g
Carbs
0.57g
Dietary fiber
0.33g
Sugar
0.01g
Fats
1.11g
Saturated
0.15g
Poly
0.5g
Mono
0.43g
Proteins
0.39g
Calcium
55.6%
Iron
68.47%
Magnesium
84.66%
Vitamin A
0.58%
Vitamin B6
65.35%
Sodium
0.89%
Potassium
9.61%
Percentages are based on a diet of 2000 calories a day.
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Content info
Sesame Seeds
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