Food

Foods

Flour

Description

There are 10 calories in 1 tsp of Flour. Nutrients summary : 1g proteins (20%), 3g carbs (60%), 1g fats (20%). 1 tsp is 3 gram.
1

Macro nutrients

Cal
9
Proteins
0.3g
Fats
0g
Carbs
2.1g

Micro nutrients

Total weight
2.7g
Carbs
2.05g
Dietary fiber
0.13g
Sugar
0.01g
Fats
0.04g
Saturated
0.01g
Poly
0.01g
Mono
0g
Trans
0g
Proteins
0.26g
Potassium
0.09%
Sodium
0%
Vitamin B6
0.59%
Vitamin A
0%
Calcium
0.03%
Iron
0.32%
Magnesium
0.31%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 10 cal

1 min of running
3 min of cycle
2 min of elliptical

Servings info

Flour
Serving sizes to check how many calories and nutrients are in:

Recipes with Flour Ingredients

905 cal
Fusilli with Beef Meatballs | in a Tuscan Mushroom Sauce
Actions
Dish actions

View

Wanna feel like a baller, even on a humdrum weeknight? Make meatballs! These ground beef baubles have everything to make...
P
42g
F
55g
C
59g
644 cal
Meatloaf À La Mom | with Roasted Root Veggies and Thyme Gravy
Actions
Dish actions

View

It’s commonly agreed that no one makes meatloaf quite like Mom. But our chefs will settle for second best by taking a pa...
P
31g
F
36g
C
48g
812 cal
Lemon-Chive Chicken | with Garlic Mashed Potatoes and Roasted Carrots
Actions
Dish actions

View

We’re big fans of pan sauces because they’re an easy way to add tons of flavor to your dish. Here, lemon juice and zest,...
P
42g
F
40g
C
82g
736 cal
Cheesy Chicken Shepherd’s Pie | with Peas and Carrot
Actions
Dish actions

View

When the temperature plummets, we often turn to homey, comforting classics to warm us from the inside out. If this sound...
P
57g
F
38g
C
51g
696 cal
Loaded Potato Chowder | Topped with Pancetta, Cheddar, and Sour Cream
Actions
Dish actions

View

Is there anyone who won’t fall head over heels for a baked potato? Bacon bits, scallions, cheddar cheese, and sour cream...
P
21g
F
41g
C
76g

Other popular products

485 cal
Mini churros - Churros
Actions
Product actions

View

weight 100 g
P
5g
F
21g
C
71g
76 cal
Generic - Cream Dory In Soy Sauce 139.6 g
Actions
Product actions

View

weight 100 g
P
15g
F
0g
C
1.4g
350 cal
Generic - Organic Jasmin Rice
Actions
Product actions

View

weight 100 g
P
7g
F
1g
C
78g
90 cal
Homemade - Steam Sweet Potato With Skin
Actions
Product actions

View

weight 100 g
P
2g
F
0g
C
21g
200 cal
Lenard's - Chicken, Maryland, Raw
Actions
Product actions

View

weight 100 g
P
17g
F
9g
C
0g
122 cal
Gersli - Főtt
Actions
Product actions

View

weight 100 g
P
2.5g
F
0.6g
C
28g