Brussels Sprouts

There are 13 calories in x1 oz of Brussels Sprouts. Nutrients summary: 1g proteins (20%), 3g carbs (60%), 1g fats (20%).x1 oz is 29 gram.
Nutrients
1
13
Calories
1g
Proteins
1g
Fats
3g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
2.54g
Dietary fiber
1.07g
Sugar
0.6g
Fats
0.08g
Saturated
0.02g
Poly
0.03g
Mono
0g
Proteins
0.95g
Calcium
5.49%
Iron
5.28%
Magnesium
5.41%
Vitamin A
16.17%
Vitamin C
85.05%
Vitamin B6
13.35%
Sodium
1.09%
Potassium
8.27%
Percentages are based on a diet of 2000 calories a day.
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Content info
Brussels Sprouts
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