Brussels Sprouts

There are 43 calories in x1 100g of Brussels Sprouts. Nutrients summary: 4g proteins (28%), 9g carbs (64%), 1g fats (7%).
Nutrients
1
43
Calories
4g
Proteins
1g
Fats
9g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
8.95g
Dietary fiber
3.77g
Sugar
2.11g
Fats
0.29g
Saturated
0.06g
Poly
0.09g
Mono
0.01g
Proteins
3.37g
Calcium
5.49%
Iron
5.28%
Magnesium
5.41%
Vitamin A
16.17%
Vitamin C
85.05%
Vitamin B6
13.35%
Sodium
1.09%
Potassium
8.27%
Percentages are based on a diet of 2000 calories a day.
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Content info
Brussels Sprouts
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